In this episode we get to chat with Alisha Oliver Park, a spiritual teacher who worked with Deepak Chopra at the Chopra Center in California.
Together we explored:
1) The role of nurturing ourselves and others
2) Ayurveda and the delicate balance between the mind, body, and spirit.
3) How our unique perceptions of the world affect our internal physiology
4) PEM DAS and the new mathematical order of our optimal wellbeing
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