Today's guest is Kristyn Emmer Whitaker, who completed the Coaches Journey of Intrinsic Health with Noa and Brooke. Kristyn grew up on a farm in Wisconsin and talks to us about her journey in understanding ourselves as inextricably connected to the earth.
In this episode, we discuss:
Kristyn's background and story in ultimately recognizing soil as the root of human health
The important distinction between organic agriculture and regenerative agriculture
How Kristyn approaches buying food for her family
Eating seasonally and how "recipe culture" can often run contrary to this
The importance of listening to your intuition and how motherhood deepened this understanding
To connect with Kristyn:
Website: www.emmerandearth.com
IG: @emmerandearth
Podcast: The Soil Collective
Links mentioned:
localharvest.org - connect with local farms in area
nontoxicneighborhoods.org- transition to organic and regenerative management of commercial sites
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