Raising the New Earth

Episode #21 Breath With Celebrity Trainer Dave Bannick

April 13, 2023 Raising the new earth Season 1 Episode 21
Raising the New Earth
Episode #21 Breath With Celebrity Trainer Dave Bannick
Show Notes

In this important episode, Brooke and Noa interview Dave Bannick,  a master trainer, former pro soccer player and co-owner of Studeo Gyms in Beverly Hills, California about Breath!

Together we discuss:

  1. "No matter what you eat, how much you exercise, how skinny or young or strong you are, none of it matters if you’re not breathing properly.” ~James Nestor's book ‘Breath: The New Science of a Lost Art’
  2. How despite being born with the natural ability to breathe and breathing about 25,000 times a day we still haven’t mastered this art
  3. The perfect breath
  4. Bolt and the down shift
  5. Wim Hoff's work and contribution 
  6. Understanding aerobic vs. anaerobic respiration

To learn more about Dave Bannick's  amazing work please visit:
Website: www.lifelabusa.com
Gym: www.studeogyms.com

We thrive in community - and we'd love you to be part of ours!

Join the conversation @raisingthenewearth on IG , YouTube- or all other podcast platforms and learn more at www.raisingthenewearth.com

DISCLAIMER: By watching/listening to this post including but not limited to video, text, reel, audio, (“Post”) you understand and agree to the following: This Post is for General information purposes ONLY. We are not liable for any loss, death, property damage, or bodily injury, based on your use or interpretation of the information in this Post. This Post should not be construed as a promise of benefits, a claim of cures, or a guarantee of results to be achieved.